>Been considering doing yoga since it's low impact and I'm fat>Look it up online>Every fucking course is expensive as hell

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Anonymous 11/06/14 (Thu) 15:13:17 248c6e No.24

>Been considering doing yoga since it's low impact and I'm fat
>Look it up online
>Every fucking course is expensive as hell

sage 11/06/14 (Thu) 15:20:55 a5b00f No.25

>pirate DDP Yoga
>???
>get fit
>pay money later if you have it

>have Wii U anyway because it has games
>get Wii Fit U
>talk shit, get fit

Easy peasy.

Anonymous 11/06/14 (Thu) 15:34:03 93df1d No.26

>>25
This. Get a 5 dollar yoga mat and torrent some shit or youtube it. Boom, you're good to go

Anonymous 11/06/14 (Thu) 16:20:24 248c6e No.27

>>25
I actually downloaded DDP Yoga and tried out the Diamond Dozen program 6 times. It was pretty fun but it kind of bothered me that I never knew if I was doing it right or not.

Anonymous 11/06/14 (Thu) 18:58:37 b8e344 No.28

It's great that you're looking in to fitness programs :D

I've been using Fitness Blender workouts, which has a search function and over 300 workouts. So for instance you can specify
workout type: yoga
impact level: 1-2 (out of 5)
duration: under 30 min

and get a few videos that fit that criteria

Anonymous 11/06/14 (Thu) 18:59:46 b8e344 No.29

>>27
>it kind of bothered me that I never knew if I was doing it right or not.

Make sure to start with beginner poses/modifications and use a mirror to spot yourself! Don't do anything that hurts your joints!

Anonymous 11/06/14 (Thu) 20:17:18 248c6e No.30

>>28
Thanks for the advice!

>>29
I have no place to put a mirror, otherwise that would be a great idea!

When I tried DDP yoga there wasn't really anything that hurt my joints. But sometimes I didn't really feel anything where he said I would feel something.

Anonymous 11/06/14 (Thu) 21:14:49 0a7655 No.31

For my money (free) I like doyogawithme.com. Lots of classes at many levels and even though it isn't hands on I feel like I am doing it right because of how the teachers explain.

420Vingtsunguy 01/24/15 (Sat) 01:51:04 b8f501 No.150

Unrelated but try tai chi its really good and feels wonderful. when you learn to empty your mind of all cares or worries. and let your energy flow. Im serious when done right its the shit. Powerful like medicine. When practiced daily of course. you got to work up to that energy flow if you have never reached it before.