/fit/ - Fitness, Health, and Feels

>>90159

That's not the tripfag, it's some random autist.

>>84143

/thread

t. Skinnyfat

>>90351

Squats

>>90353

In Splits you can train everyday but you still need to give time to a muscle group to grow, rest 1 fullly day a week and you're covered, otherwise you will be bored and out of gas.

>>90133

>Fused growth plates

>Inexplicably grow, grow, growing because of your shit-tier nogains diet

It's not only controversial, it's outright ridiculous on its face.

>>89992

Pray, study, lift weights, run distances, make money, maintain your personal and financial freedom, then get yourself a good women, hold her to a high standard, sire kids, and then teach your children to do the same.

>>90133

>>90141

What >>90144 said. Never believe vegan anecdotes. It's a religion, they virtue signal like crazy.

>>89650

>>89650

Receta means prescription, tio.

I tried piracetam before.

It tastes vile and does nothing.

>>90080

oh, sorry

>>90101

>It tastes vile

Cap that shit. How long did you use it, and what was your source?

Oy, found out that I could buy Piracetam for cheap in Egypt Over the counter, no prescription needed

Being 16 with a brain still developing, if I take one 800 mg of it with 50mg of Caffeine every 12-24 hours a day would it have that much of side effects, given that I don't do them for too long or do them with on and off cycles given that the recommended daily dose for those who actually suffer illness is 7200mg a day?

>>90308

>wenn du bitchadvice willst wie dich unwichtige Fotzen am liebsten haben möchten bist du hier vermutlich am falschen Ort

Am I at the right place if I told you that I would be fine with not only girls but also guys?

>otherwise don't forget to consume essential fatty acids from peanutbutter or avocados, or you might end up literally castrating yourself by neglecting the basis of sexual steroidhormones like testosterone

Thanks, I appreciate your concern over my sexual health.

Not that I have any, but still.

>>90313

depends.

impressing someone who is himself honed in the arts of building his body = that's okay

trying to impress walking holes on stilts and slightly implying that being "fuckable" is all what a body amounts to -> Untermensch

and testosterone is not only for your sexdrive you pleb, it is the mainhormone that regulates your musclegain and fatloss abilities

you make the impression that you are a fuccboi who lost the DYEL train on New Years Eve and now searches for "this weird trick to get a 6pack in 3 hours, Doctors hate him!"

and this insults every serious Lifter who has some dignity.

You don't belong here

>>90314

So much hate. We really gave up our moral authority to the powerlifters.

What about aesthetics? Is it now considered something shameful to aspire to?

It's not the only goal I have, I want to do parcour, martial arts, be a fast and untiring runner and of course like every man should be:

STRONG!

But fuck me right for not going on a permabulk, right?

>impressing someone who is himself honed in the arts of building his body = that's okay

Ich hoffe ich werde mich deiner würdig erweisen. :3

>>90318

wenn du das so ausdrückst ist es schon viel besser, ich hatte nur vor 2 Stunden eben wieder meine Portion DYEL Schwuchteln im Studio gehabt die Bitchtits bis zum Boden haben und nur für Frauen liften (bzw. auch die ganze Zeit über "Muschis" gelabert haben beim B.Curlen, was zu 90% Hüftschwung war und 10% bizeps) und dabei die Unerhörtheit haben Arnieshirts zu tragen

Aestethics anzustreben ist per se nichts schlechtes solange man es seiner Willen macht und nicht um jemand Fremden zu gefallen, vorallem wenn dieser Fremde nichts zu bieten hat außer sexuelle Vorteile

dann verzeih mir meine falsche Typisierung von vorhin

>>90321

kein Problem, mein Lieber

Beim Fitness Training sollte man eher über Männer als über Frauen reden. :^)

>>89737

breh

>>89737

would rape

>>89737

BREHS!

:^)

>>90166

It's not at all good for in large doses. It's just oil, it'll clog your arteries.

They fill everything here with tons of it.

>>90193

Sauce on art painting?

>>90176

>most of that privilege comes from trampling others

Example? Who have I trampled to gain my straight-white-male privilege?

>>90211

Painting is of St. Theophan the Recluse

Can't get the artist, though

>>89987

>It's a way to acknowledge that some people with common characteristics are statistically better off than others without necessarily having extra merit or putting in greater effort.

The important word is "statistically". Statistically, white people are better off than black people. SJW's derive from this that ALL white people are better off than black people, which is simply a non sequitur. They may not say it like that, but this is what they actually believe, really. Not that them being illogical was news, but it still blows my mind just how much fun they seem to have being as retarded as possible.

>>88461

Then you make some camomile tea and suck some dick, you little faggot.

>>88461

Kek.

>>88472

>Not getting reference

And its not even summer yet

>>87699

I use water. If I'm feeling indulgent I might even use warm water. I shampoo about once a week the rest of the time I just rub my scalp with my fingers.

>>88461

too bad you got no dubs

Whichever one mummy buys.

>>87980

>>88367

Not that I know of. laws are are going to be different there too so it may be easier/harder to get your hands on some of this stuff :/

>>88366

Yeah I'd do it if I wasn't already skinny as fuck. Is it completely banned it britbongland? If so that sucks…

In america you can still get it over the counter but it's tightly controlled and you can only get so much each month.

>>88366

Also in the second link the arimedex is supposedly not the real deal so definitely don't get it to use with ostarine lol. It's just a bunch of herbal shit I guess, sorry don't know how I overlooked that…

http://uk-rxcart.com/anti-estrogen/14-buy-anastrozole-arimidex-anastrodex-uk.html

This seems to be the legit stuff but do your own research. Seems you can buy it without any sort of prescription as well but maybe they'll get you during checkout.

Also just going to post some links to shit that may interest you or other /fit/izens because I'm bored so why not?

Modafinil/armodafinil -energy pill, nootropic, stimulant used in military and by astronauts appearantly as an alternative to amphetamines when they need to stay awake. Seen mixed reviews on them. I've heard people say it takes a few days for them to feel affects. Some say they can't feel jack shit, but on the other hand the airforce uses it so who knows. It's also prescription only in most places but doesn't seem hard to get without one. I thought it was interesting.

https://www.modafinilcat.com/#buy-sample-pack

Another source

http://uk-rxcart.com/weight-loss/11-buy-provigil.html

'DMAA -pre workout, stimulant, fat burner, its the stuff in the old jack3d pre workout formula. Seems to have worked pretty good. Too good actually, because they wound up outlawing it.

https://www.nutrivitashop.com/products/10pu1dmusp-html

Apparently it's in pill form as well.

Post too long. Click here to view the full text.

>>88370

UK site listed for most of this shit for you >>88379

>>88339

Done Ostarine, not bad. I would like to try LGD, but I want clomid just to be sure. I just don't know how to go about it.

>>90182

>That's overstimating it.

Could you please explain, I was about to right something along the lines of "Prove me wrong, faggot!" but then I realized I am being an arse would love an argument backed with evidence and I am not talking about the age of illumination in Andalus alone

>Reading the Brothers Karamazov right now, what did you think of it? i'm almost halfway through

I read a short abridged version of it back in prep school, dude was it fuckin' depressing

>>90196

because /leftypol/ is full of anarchists

>>90217

Right, I forgot the left appropriated anarchism, to the point where they refuse to call anarchocapitalism anarchist because muh wage labor. Nevermind that Tucker never objected to it per se, either.

Max Stirner is an anarchist, yes, but he would object both to a redistribution of property in the name of social justice and to the censorship leftists love so much. There is precious little leftist about Stirner. He reads like Ragnar Redbeard on less cocaine.

>>88369

>current year

>vagina people

All you gotta do now is learn that they're all not worth anything.

>>90202

>Knees beyond toes

As long as it doesn't go too far. I'm more concerned about the knees caving in.

>The Belt

I use it. It takes the lower back out off the movement so you don't "good morning" the way up. I use it on my diaphragm for deadlifts and on my belly when I'm squatting and pressing.

>Knee Wraps

I'm considering using them since I squat low bar.

>>90204

>>90205

Thanks lads.

Also.

>I'm more concerned about the knees caving in.

I know that struggle, if you have some advice to give about it I will highly appreciate.

>Knees beyond toes

It's okay I guess, I read on T nation that when knees go beyond toes it becomes more quad-driven while keeping knees in is more about Hamstrings, try doing some bodyweight squats standing up in both poses and feel it yourself, I guess what matters the most is to keep the bar path straight and above the centre of gravity middle of your feet

I haven't read or used the belt or wraps myself, I barely wear a t-shirt and a pair of tracksuit pants, so I don't know a thing about those accessories and anything I say might just be broscience as well

This includes being part of the BAREFEET MASTERRACE

>>90206

I guess you should keep the feet pointing 45º out and try to push your knees out during the whole movement, it will surely test your hip mobility. People will oftem say you need to drop the weight, even though it's more efficient and you'll move more weight if you keep your knees out.

>>90202

>I know they're dumb but I'm trying to learn a little more about the Squat itself just for fun and enjoyment

U WOT M8

The squat is the king of lifts. If you want to know how to squat properly, watch this video. Yeah its long, but you'll learn everything you need to know. Ignore Brazil, he is retarded.

>that label

People who take shit like this really deserve what happens to them

That looks sketchy as fuck. I hope you don't end up pissing out your liver. Keep us updated.

How much test are you taking with it?

You don't lift even half that.

Prove us wrong.

>>89788

Nice lift, and nice satan trips in the file-ID.

>>89788

>What can I do to speed up recovery

Take a week off and eat/rest more, recovery needs time.

For what its worth ive had good luck with glucosamine/chondroitin supps for joint pain. It takes a couple weeks to kick in though.

Other than that most pain like this is inflammation based so use a tylenol/asprin/ibuprofin and remember RICE.

Rest

Ice

Compression

Elevation

>>90228

I lean forward to pick up the soap then I say "Whatever it takes, right babe?"

>>90228

shatter the soap against his forehead, blinding him in a mist of soap shards as i move to strangle him with the shower curtain.

then i fuck the corpse to establish dominance

You literally don't need to use anything but water unless you got something unusually stinky on you

>>90241

you either have genetics that lend themselves abnormally well to this or more likely are a filthy greasy fuck.