I've been on a journey to get a body that won't disgust me whenever I glance over a mirror, for at least 2 years or more.
I have gotten to the point where I can do the traditional lifts properly without any problems whatsoever, the thing is this, I have not improved my physique nor my strenght by much. I have lost weight, at least 10 kilos, but that was in the first year of my journey.
Now I am starting to believe that I will not get out of skinny-fat hell without a golden diet. The problem is that I can't get much money nor much food due to the shitfest that is the currency of my country.
If anybody with the same problem could give some advice in terms of diet and money management, it would be appreciated.
Also Diet thread, I suppose.
I am a poorfag and I don't want to be skinny-fat anymore. Give me a good, but cheap, diet.