Did something nice or positive today? Tell us about it. It doesn't matter how big or small the deed was, lets gather some good feelings together and forget the bad for a little bit.
In my case, I finally decided to stop posts from this one person I have on facebook. She always posts very left wing stuff and is never willing to discuss, only have people agree with her. I decided that to reduce bad feeling, I would hide her posts so I wouldn't feel annoyed or need to comment, which in the past has led to me being bullied.
She'll be happier in her delusional safe space and I will be happier not seeing her spread… lies…
In an actually good example, I cleaned the house today.